How My Summer Went Up, Up and Away In Style
Figuring out where to go on your summer escape can be a bit daunting. So daunting, you may even be tempted to just go back to wherever you went last summer or wherever everyone else is going . or worse, skip the whole excursion all together. But don’t: That would be a terrible waste, especially […]
Fall Prevention: Simple Tips To Prevent Falls
One of the reasons I study and practice yoga is to maintain my balance during my life after 50. We do poses to improve our balance on two feet with poses such as “Warrior” and on one foot with poses such as “Tree.” Being better balanced can help prevent falls as we age. As the snow piled […]
How Much Sugar Is Hiding In The Food You Eating?
Sugars are naturally present in the tissues of most plants, but it is primarily extracted from sugarcane and sugar beet. These are rich with vitamins, minerals, fiber, phytochemicals and carbohydrates in the form of sucrose. During the refining process, they lose all their natural components except sucrose. Many fruits and vegetables like ripe dates, mangoes […]
Anyone? Everyone One Has Doing Yoga
Does it seem like everyone you know is doing yoga? Well, not everyone, but the numbers are rapidly rising and with good reason. Yoga is a form of exercise that nearly anyone can do, with very little equipment, and it improves strength, balance, flexibility and overall physical and mental well-being. A newly released study shows […]
Types of diet pills
Types of Diet Pills There are two main categories of diet pills: Prescription Diet Pills and Over-the-Counter Diet Pills.These two categories are then further dissected into diet pill types that include: appetite-suppressants, night-time (PM) pills, diuretics, pills for women, stimulant-free, hoodia pills, natural pills, fat-burners, fat-blockers, carb-blockers, ephedra pills, and Brazilian pills. If you’re looking […]
How Much Time Is Enough To Spend With Your Children?
When you get home from work and your kids get home from school, do you collapse onto the sofa and veg out in front of the TV together? Or, after dinner, do you just have a few minutes left to help with homework? Then, when it’s all done, you and the kids grab your smartphones […]
Crohn’s Disease Medications
Overview Crohn’s Disease Crohn’s disease is a chronic inflammatory disease of the digestive tract. Symptoms include abdominal pain and diarrhea, sometimes bloody, and weight loss. Crohn’s treatment consists of lifestyle changes, such as exercise and a healthy diet, as well as over-the-counter antidiarrhetics and prescription anti-inflammatory medication. What Causes Crohn’s Disease? Although there are many […]
Best Diet Pills
Health care pays priority importance to fight obesity. After all, excess body weight poses a particular threat absolutely for all age groups, especially for young people, preferring fast food. Danger of obesity is not only in the fact that overweight worsens the person’s emotional and physical state but also in the fact that excess body […]
Diabetes
Overview Diabetes is a chronic condition in which the body produces too little insulin or can’t use available insulin efficiently. Insulin is a hormone vital to helping the body use digested food for growth and energy. An estimated 25.8 million people in the United States, or approximately 8.3% of the population, have diabetes. In 2010, about […]
Diet Pills For Teens
Different Types of Diet Pills for Teens Diet pills reduce the appetite and a patient starts eating significantly less, in such way consuming fewer calories and as a result losing weight. However, these slimming pills are mostly efficient if combined with physical exercises and reduced calorie intake. According to statistics, Americans spend about 170 million […]
The New Dietary Guidelines: Dietitians and Nutritionist Weight In Salt and Sugar
It’s true. The foods and beverages we consume not only help to fuel our bodies, they give us the nutrients we need to function. How we eat over time can also affect our overall health and body weight. In fact, research finds lifestyle habits dietary choices and whether or not you exercise contribute to a […]