Talk to Your Children About Healthy Relationships
Not only do we at HealthyWomen believe in the importance of healthy bodies, we also like to promote healthy relationships”healthy relationships with ourselves, our partners, our friends and our families. And we believe it’s important to teach our children about healthy relationships, both through what we say and what we do. This is a perfect […]
Five Things I Wish I’d Known When I Was Diagnosed with Breast Cancer
Anyone who has had breast cancer will tell you they remember where they were when they got the news, but little else about what their doctor said immediately afterwards. I’m no exception. I was celebrating my 45th birthday—my kids were 10 and 12 and we’d recently moved from Maryland to Texas. There was no family […]
Asthma Will Never Stop Me From Doing What I Love
“I first noticed that I was getting breathless aged seven, at a primary school sports day. After that, I became breathless all the time, even when I was sleeping. It got so bad I was waking up in the middle of the night coughing and struggling to breathe, needing my inhaler. “When I was given a […]
10 Essential Vitamins and Nutrients Every Child Needs
If you believe the ads, every kid needs a daily Flintstone or Gummy Bear vitamin. But is it true? Not necessarily so, the experts agree. Ideally, kids should get their vitamins from a balanced, healthy diet that includes: Milk and dairy products like cheese and yogurt (preferably low-fat products for kids over age 3) Plenty of fresh […]
Which Weight-Loss Program Works?
There are Weight Watchers, Atkins, South Beach and Paleo. There’s Jenny Craig, Nutrisystem, the Grapefruit Diet, Skinny Bitch Diet and more. Hundreds of thousands more. In fact, there are so many that Americans spend an estimated $42 billion each year on weight-loss foods, products and services. With so many diets out there, and so many […]
Breast Cancer: 10 Common Misconceptions
1. Mammograms are no longer necessary.” There is no disagreement among experts that mammograms save lives, reducing mortality by 20 percent. Early detection leads to less harmful treatment and improved survival in all age groups. Hopefully, we will see the day when we can identify low-risk women who may not need mammograms as early or […]
Why Walking Is Good for Your Health
Walking is a great way to improve or maintain your overall health. Just 30 minutes every day can increase cardiovascular fitness, strengthen bones, reduce excess body fat, and boost muscle power and endurance. It can also reduce your risk of developing conditions such as heart disease, type 2 diabetes, osteoporosis and some cancers. Unlike some […]
3 Most Common Senior Injuries And The Physical Therapy That Goes With Them
3 Most Common Senior Injuries and the Physical Therapy that Goes with Them As people begin to age, the risk of injuries, primarily due to falls, becomes an increasing concern. While a significant amount of effort should be invested in preventative measures, there is no way to completely eliminate the possibility of a fall. With […]
3 Things You May Not Know About Botox
We all want to look and feel our best, and for most of us, that goes hand-in-hand with maintaining a youthful look. One solution, of course, is the injectable treatment, Botox. Since the 1980s, Botox has become one of the most common, safest and cost-effective cosmetic procedures used to combat signs of aging. There’s tons […]
Crucial Thinking Workouts for Medical Students
Crucial Thinking Workouts for Medical Students It is necessary for occupations like nursing to consider critical considering exercises. Within their profession, it’s a requirement or you are able to say, it is crucial for these phones be been trained in it, as they’re ones that help patients right from the start to the actual recovery […]
Essential Thinking Workout Routines For Nurse Practitioner
Essential Thinking Workout Routines For Nurse Practitioners When you then become a professional in the field of nursing, you should think not merely like any nurse would certainly think, but also take into account what the sufferer would become thinking. While caring for a affected person, the medical doctor carries out there several checks and […]
Why a Naturopathic Approach to Oncology Care is Expected to Grow
What is Naturopathic Medicine? Naturopathic Medicine is an approach to health care that uses natural, non-toxic therapies to treat the whole person and encourage the self-healing process. Naturopathic clinicians treat a variety of conditions, including digestive issues, sleep disturbances and chronic fatigue syndrome. As part of the supportive therapy services we offer, our naturopathic oncology […]