Breastfeeding Tips
Overview Breastfeeding is one of the best ways to ensure your baby’s health and development. It’s a convenient, cost-effective, natural way to feed your baby. Breastfeeding is widely recommended as the best way of feeding infants by leading health organizations, including, among others: The American Academy of Pediatrics The American Academy of Family Physicians The […]
5 Things Not to Say to a Breastfeeding Mom
We all know that breast is best when it comes to feeding an infant. But, what many women don’t know is how challenging breastfeeding can be and how tender the topic is for moms when things aren’t going as planned. Sticking with it requires a strong mindset and a cooperating body and lifestyle. A lot […]
My Breastfeeding and Breast Pumping Schedule
I just cried over spilled milk. Five ounces of breast milk gold, gone. To understand just how tragic this is, you have to consider the amount of time I spend either nursing or pumping. It’s about 100 minutes per day. You breastfeeding moms can relate, right? So much of our lives are spent producing milk. […]