Eating Disorders Over 50
Back when I was in high school and college, before there was a name for it, many girls around me resorted to what I then thought of as odd behaviors around food. They’d eat about week’s worth of cookies, candy”just about anything teeming with sugar, calories and super-sweetness”all in one sitting. They’d talk incessantly about […]
11 Tips for a Healthy Thanksgiving
Are you worried that Thanksgiving marks the start of an unhealthy month (or two)? Are you determined to make it different this year? We’ve got some tips. While you might have heard some of these before, a reminder can only serve to help, don’t you think?A Sometimes it takes a while before it actually clicks. […]
Take Healthy and Fun Steps Toward Osteoarthritis Joint Pain Relief With Dance Fitness
As a fitness professional, dancer and choreographer, I really believe in the power of physical activity when it comes to the body, mind and soul. Low-impact exercise, such as dance fitness for example, has benefits far beyond just weight loss. I have seen this firsthand with students who take my classes, as well as my […]
Cigars are a hit in the e-commerce sector too
Tobacco products are popular all over the world amongst all sorts of people. Especially amongst adults, you can always feel addiction in quite a few people when it comes to tobacco and related products. Getting into the specifics, there’s no hiding the fact that cigars happen to be one of the most popular tobacco products […]
Why Drink Tea?
Why Drink Tea? When tea lovers are asked, “Why should I drink tea?” it would be easy to respond with “Why not?” There’s a whole host of benefits from sipping your favorite type of organic tea: from delighting your taste buds to enhancing your health routine, there’s no single, simple answer. You probably have your […]
How to treat vascular disease?
How to treat vascular disease? The most common risk factor for coronary heart disease and heart attack is vascular disease. This type of condition also causes stroke as it is affecting the arteries in the neck. The two most common types of vascular disease include peripheral arterial disease or PAD and the peripheral vascular disease […]
Seniors Aids To Daily Living
Seniors Aids To Daily Living Life expectancy has been on the rise for many years now, and medical treatments continue to improve. That has allowed many of our senior citizens to enjoy longer, healthier and more independent lives, and that is certainly a good thing. What is not such a good thing is the fact […]
Knee Surgery: What To Expect Before and After
Knee Surgery: What To Expect Before and After A knee injury that requires surgical repair is a tear or sprain of the anterior cruciate ligament (ACL). Sports athletes are those most likely to suffer a torn ACL, but anyone can damage their knee in this area. An injury can occur while running, jumping, or by […]
Coffee linked to reduced risk of erectile dysfunction
What is Erectile Dysfunction? Erectile Dysfunction is a medical problem that affects a man’s ability to achieve or maintain an erection for sexual intercourse. Erectile dysfunction (ED) is also known as impotence. ED is one of the most common problems that men of different ages face. Erectile dysfunction can lead to other problems like stress […]
Pilates and Pregnancy: Safe Ab Exercises
Pilates is a wonderful form of exercise for pregnant women. Women who perform Pilates exercises can stay strong throughout their pregnancies. This is because Pilates involves a series of exercise that help pregnant women to stay connected with their changing body, reduced pregnancy aches and pain as well as improve posture. Prenatal exercise are every […]
When It’s More Than Just a Bad Headache
Migraines are much more than just an occasional bad headache. If you find your migraines regularly hijacking your to-do list, leaving you unable to play with your kids, get to work on time or socialize with friends at least half of the month, you may have a condition called chronic migraine. Chronic migraine is a […]
Fibroids: Symptoms and Treatment Options
Fibroids are noncancerous uterine tumors that occur in most women by the time they reach menopause. Fibroids don’t always cause symptoms; however, an estimated 20 to 25 percent of women with fibroids will experience symptoms. Symptoms Heavy menstrual bleeding (so heavy, it may lead to anemia). This is the most common symptom. A mass in […]